
7th Grade Health and Fitness

Introduction
7th Grade Health Fitness is a semester class and consists of a Behavior Management Unit and a Nutrition/Fitness Unit. We will split block classes with a combination of time in the classroom as well as the gym.
* In Health, students will work in a packet and have a test at the end of each unit. They will also take a Nutrition/Fitness CBA at the end of that unit.
* In the activity units, students will need to properly suit up and participate. Absences will need to be made up with a make-up sheet ( those can be downloaded online) and missed runs will need to be made up during their activity time.
Topics Covered by Unit
| Behavior Management | Nutrition/Fitness |
| Rules/Guidelines | Nutrients |
| Self Image/Esteem | Food Pyramid |
| Attitudes/Stereotyping | Daily Intake - Calories |
| Communication | Body Image |
| Bullying | Heart Rates |
| Personality | Fitness |
| Stress/Goal Setting | Eating Disorder |
| Rights/Responsibilities | *CBA at the end of this unit |
